Refresh and Renew: A Ketamine-Assisted Therapy Weekend Retreat

Rest. Restore. Reconnect with your Essential Self

June 5th-7th, 2026

• Have you been feeling burned out, depleted, or overwhelmed?
• Do you feel disconnected from yourself, running on autopilot, or stuck in survival mode?
• Are parts of you exhausted from holding it all together, while another part longs to slow down, soften, and reset?

If you answered yes to any of these questions, this retreat is for you!

A Weekend to Pause, Reset, and Come Home to Yourself.

Refresh & Renew is a deeply restorative Ketamine-Assisted Therapy (KAP) retreat designed for those experiencing chronic stress, emotional fatigue, and nervous system overload.

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This weekend offers a compassionate space to step out of doing and into being — to listen to what your inner system truly needs, and to reconnect with the grounded, spacious presence of your Essential Self.

Through a thoughtfully curated blend of Ketamine-Assisted Therapy, Internal Family Systems (IFS) / parts work, and holistic self-care practices, you’ll be supported in releasing accumulated stress, meeting protective parts with care, and restoring a felt sense of vitality, clarity, and inner alignment.

​What to Expect:

✧ 2 Guided Ketamine-Assisted Therapy Sessions (IM)

• Held in a safe, trauma-informed therapeutic container
• Includes intentional preparation and integration support
• An opportunity to access deep rest, insight, and perspective beyond everyday stress patterns​

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✧ Connecting with Your Inner System (IFS / Parts Work)

• Learn how burnout and overwhelm show up through different parts
• Gently unburden overworked, exhausted, or anxious parts
• Strengthen access to your calm, compassionate, Self-energy

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✧ Understanding the Impact of Relational Wounding

• Psychoeducation on how early relationships shape the nervous system
• Learn somatic and mindfulness-based tools for regulation and repair
• Explore your attachment patterns with compassion

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✧ Restoring the Nervous System

• Psychoeducation on stress, burnout, and nervous system depletion
• Somatic and mindfulness-based tools for regulation and resilience
• Practices to support sustainable self-care beyond the retreat

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✧ Holistic Self-Care as Medicine

• Nutritional wellness practices to support energy and balance
• Gentle movement to release tension and restore flow
• Guided journaling and reflection to integrate insights
• Creative and cathartic experiences to support emotional release

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✧  Intentional Community & Integration

• A small, supportive group environment
• Opportunities to share, reflect, or simply rest in the presence of others
• Integration practices to help carry renewal into daily life
  

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Pricing:

$1550 per person.

All rooms are shared. (Please inquire about the possibility of a private room available for an additional fee.)

Registration ends May 22, 2026.

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